Christa
Johnson
Psy.D. Clinical Psychologist
We live in a fast paced world, and in the best of times this can make it difficult to reach our personal goals. Therapy can provide the opportunity for meaningful change whether you are having difficulty adjusting to a transition in your life or are experiencing significant difficulties that are impacting your ability to function. I would be happy to meet with you to discuss your unique experience and the areas of your life you want to enhance.
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Areas of Expertise
Individual Psychotherapy
Group Psychotherapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Exposure and Response (Ritual) Prevention (ExRP)
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Anxiety
Obsessive-Compulsive Disorder (OCD)
Relationship Issues
Life Transitions
Depression
Codependency
Family Conflict
Teens
Transitional Aged Youths
Adults
Cognitive Behavioral Therapy (CBT)
CBT is an evidence based treatment that involves examining the relationship between thoughts, feelings and behavior.
Exposure and Response (Ritual) Prevention (ExRP)
ExRP is an evidence based treatment for OCD and is based in CBT. This approach teaches the individual with OCD to confront their fears and learn that they can cope with their obsessions and compulsions.
Dialectical Behavioral Therapy (DBT)
DBT is an evidence based treatment that involves helping an individual learn core mindfulness, emotion regulation, how to tolerate distress and how to effectively communicate with others to build and maintain healthy relationships.
Contact Me
If you are interested in sharing your unique experience and personal goals with me, I would welcome the opportunity to discuss how I would support you in your recovery.
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Please call for a free phone consultation.
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Please note, my private practice has limited space available.
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1209 Park St, Suite 301B
Paso Robles, Ca 93446
Tel: 805-591-4146